Wellness is Golden

Packages

At Wellness is Golden, I offer personalized health coaching designed to help you build healthier habits and reach your wellness goals. Because every person is different, each plan is tailored to your lifestyle, needs, and priorities.

Through a holistic approach that includes nutrition, movement, stress management, and mindset, I help you create sustainable changes that last. With guidance, accountability, and support, you’ll gain the tools and confidence to improve your overall well-being.

An elegant, minimalist desktop dedicated to health planning: a smooth white notebook open to a page titled “Simple Habits,” with neat handwritten checkboxes and small golden accents on the page edges. Beside it, a slim golden pen rests diagonally, and a sleek glass of infused water with cucumber and mint sits nearby, droplets forming on the outside. The desk surface is a light, matte wood, with a blurred background of neutral-toned shelves and a single potted plant. Soft, diffused daylight from a nearby window creates an even, gentle glow, reducing harsh shadows. Photographic realism, overhead shot with balanced composition, conveying clarity, organization, and a professional yet approachable approach to wellness.

Wellness Coaching Plans

My tiered coaching options help you build lasting healthy habits with flexible schedules.

Starter Wellness Pack

$99

Weekly coaching calls

Habit tracking and progress reviews

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Pro Wellness Plan

$199

Monthly check-ins

Phone coaching

Email support

Mobile app access

Community support

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Advanced Wellness Plan

$299

Includes weekly sessions

Progress tracking

Personalized plans

Nutrition guidance

Mindfulness exercises

Habit streaks

Quarterly reviews

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